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Recipes -

Spicy Tomato and Mixed Bean Soup

Ingredients

1 medium onion chopped

3 cloves garlic finely chopped

1 red pepper small diced

1 yellow pepper small diced

2 tins tomatoes

800ml vegetable or chicken stock

1 tin chick beans

1 tin mixed beans

1tsp cumin

2 tbsp tomato ketchup

100ml red wine

chilli flakes to taste

salt and pepper to taste

 

Gently fry onions and garlic in a saucepan, add chopped tomatoes and red wine.  Simmer gently for 30 minutes.

Blend carefully with hand blender or liquidiser.

Place back into saucepan, add cumin, chilli flakes, ketchup and beans.

Simmer for another 20 mins and adjust seasoning.

 



Recipe